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The Kalima Yoga Approach
Here at Kalima Yoga Studio we prioritize your health and wellbeing. By integrating yoga, mindfulness and meditation into your routine you can expect to live life to its fullest in a stress free way.
Integrating Awareness into Our Lives
Becoming more aware and in tune with your mind body and spirit starts from within. Awareness is important in order for us to develop and grow as people. This can be evoked through different practices that help us delve deeper into our spirituality and in turn helps us to focus on the present moment and increases patience and tolerance. Practices such as yoga asanas, pranayama and yoga nidra can all aid us in making us more aware of ourselves.
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"Your own Self-Realization is the greatest service you can render the world."
Sri Ramana Maharshi
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