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Get to Know Us
Welcome to Kalima Yoga, here we offer personalised online yoga classes suited directly to your own needs. We believe strongly that yoga is for everyone if they want it, no matter gender, size, age, nationality, beliefs, financial etc. We also understand that yoga practice in a studio isn't always available or at hand for everyone, so we have come up with a solution to suit any person no matter what the cause. Yoga is a practice that enhances ones life for the better, and our mission is to guide and deliver yoga and meditation techniques that will aid you in your own perso yoga journeys and practices.
Our Services
1
One to one online Yoga
We offer personalised one on one online yoga classes and courses regardless of your backround. Just send us a quick run down of your fitness level and what experience you have with yoga and we will be more then happy to guide you virtually.
Suitable for indeviduals who may not have the option for an in person class or for those who do not like large groups. suitable for those who are complete beginners trying yoga for the first time but also those who have a regular yoga class who would like further guidance and training.
3
Yoga Courses
Yoga courses to suit your needs, whether it be to master balancing postures, to destress with 4 weeks of breathing and meditation techniques or maybe you've always wanted to try some traditional Ashtanga yoga. These pre-recorded courses are a great way of progressing within your practice and expanding your yoga knowledge.
Book a Yoga Class
Just simply Contact us via Email or Instagram and give us a little insight on your fitness level, yoga experience and which package you'd like to avail of.
Email to kalimayoga009@gmail.com
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Start for Free
Get a 10 minute mindful meditation video for free when you book your first class with us.
Loving Kindness
Duration 10:00
Sign up for a one to one, live yoga class or a yoga course and get this relaxing mindul meditation completely free. Contact us today to avail of this offer.
![Why do we need mindfulness and what are the benefits?](https://i.ytimg.com/vi/cQPvqbThUMc/hqdefault.jpg)
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"Yoga allows you to find a new kind of freedom that you may not have known even existed ."
B.K.S. Iyengar
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How Being Mindful Changes Our Lives
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration